Emotional language
Help a teen describe stress, sadness, anger, or uncertainty in a way that feels their own.
Therapy services
Therapy for teens
Growing up can bring intense change. Teens need room to be heard as people, while caregivers need clarity about how to support them.
Understanding the concern
A place to begin
A teen may be navigating anxiety, low mood, school pressure, family conflict, identity questions, or a difficult transition. Sometimes the concern is obvious to everyone; sometimes adults and the teen see it differently.
Anthony's published practice includes older children, preteens, and teens. His relational approach considers the young person's perspective and the family context around them.
In therapy
What support can focus on
Family connection
Look at misunderstandings, boundaries, and how caregivers can respond without escalating a difficult cycle.
Belonging and change
Make space for friendships, identity, school transitions, and the move toward independence.
Anthony's approach
A respectful starting point
Anthony may combine person-centered conversation with attachment, family-systems, mindfulness-based, and practical skills perspectives as appropriate. The first step is to learn what the teen and caregivers hope will be different.
Questions about consent, caregiver involvement, confidentiality, and the fit of individual or family sessions should be answered before treatment begins. The arrangement may vary by age and situation.
Visit formats. Ask about Gardena in-person visits or California telehealth and which format is appropriate for the teen. Current options can be discussed through a service request. Gardena office · California telehealth
Practical questions
Good to know
Will parents be part of every session?
That depends on the goals and the teen's needs. Discuss caregiver involvement and privacy with Anthony before starting.
What if my teen is reluctant?
Their perspective matters. An initial conversation can clarify what they want help with and whether this is a workable fit.
Getting started
Ask about therapy for teens.
Start a service request to ask about fit and current appointment options. You can also call if you prefer to speak first.